Bad hair day may be a real thing! Isn’t it? Does that bouncy and voluminous mane models flaunt in hair care ads appear to be a far fetched dream to you most of the time? We agree, most of them do go a touch overboard.
But hair care experts opine that the dream of healthy hair is often became reality with proper hair care. Discover a curated list of top hair care tips during this article.
Hair Care Dos
1. Wash Your Hair Regularly
Washing your hair regularly ensures that your scalp and hair are freed from dirt and excess oil. However, the proper frequency depends on your hair type and private preferences. If you’ve got extremely dry hair, limit your washing to twice every week. If you’ve got an oily scalp, washing your hair on alternate days can help.
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2. Use Chemical Free Shampoos
You really can’t control all the environmental factors that damage your hair, but what you’ll control is that the quiet shampoos you employ. Lesser the amount of chemicals in your shampoo, the healthier your hair. choose gentle shampoos that fit your hair type.
Sulfates and parabens in shampoos are used for lathering and preserving respectively, but they will cause skin irritation over time and increase the danger of hormonal disruptions.
3. Condition Correctly
Your conditioner contains ingredients that make the hair fall straight and manageable. It protects your hair from environmental aggressors and warmth styling. However, it should be applied only to the ideas of the hair and not on your scalp. Also, confirm to rinse it off thoroughly post-application.
4. Dry Your Hair Naturally
We know. Blow drying makes your hair as beautiful as that of your on-screen idol. But excessive heat styling can damage your hair scalp. Limit it to big events, if you’ve got to style. Air drying or towel drying after the shampoo is that the best thanks to going. Never sleep in wet hair or comb wet hair. Harsh rubbing with a towel can damage the cuticle of your hair. Be gentle.
5. Oil Your Hair Properly
Pre-shampoo treatments like oiling and massaging improve blood circulation on the scalp, relax your muscles, boost shine, and nourish the hair. It also restores moisture content, enables hair growth and repairs split ends. you’ll choose between copra oil, expressed almond oil, olive oil, purgative, and therefore the likes. Avoid using oil on your hair.
6. Use A Wide-toothed Comb
Wet hair is fragile and susceptible to breakage. Let your hair dry then use a wide-toothed comb to brush your hair. this type of comb prevents damage to your hair.
7. Style Your Hair Naturally
Who doesn’t like those gorgeous curls or perfect waves? But you’ll achieve these without putting your hair through heat. Here’s how:
If you continue to wish to use a curler or straightener or a hand blower, invest in a good heat protectant serum first.
8. Trim Your Hair Regularly
Trim your hair every 6-8 weeks to urge obviate split ends. Split ends form when the hair is broken thanks to heat styling, pollution, smoking, stress then on. Trimming doesn’t magically make the hair grow faster. Hair growth happens at the scalp level, but trimming ensures healthy hair.
9. Drink More Water
Internal hydration including external hydration is the key to well-balanced and healthy hair. you’ll be using hydrating hair care products and oils, but drinking a minimum of 3 liters of water every day ensures good hair health.
10. Eat Healthily
We will continue repeating ‘you are what you eat’ as long as we write on hair care and skin care. Your hair is formed of proteins and amino acids. It needs the proper nutrition to grow well and maintain itself. Eggs, berries, nuts, fish, green leafy vegetables, sweet potatoes are a number of the various great foods for healthy hair.
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